Crunchy Cucumber Apple Salad
A fresh, bright, and quick salad featuring crunchy cucumbers, sweet-tangy apples, red onion, parsley, and a creamy yogurt dressing.
Ingredients
Main ingredients
- 1 cucumber, diced Any regular cucumber works, but English or Persian cucumbers are extra crisp.
- 2 apples, diced Use Granny Smith for more bite or Gala/Honeycrisp for sweetness.
- 1/4 cup red onion, thinly sliced Soak in cold water for 5-10 minutes to mellow the sharp taste if necessary.
- 1/4 cup chopped fresh parsley Substitute with cilantro or mint if preferred.
- 1/4 cup yogurt or dressing of choice Use plain Greek yogurt for a thicker dressing or a dairy-free option for dietary needs.
- to taste Salt and pepper Adjust to taste for flavor.
Instructions
Preparation
- In a large bowl, combine the diced cucumber, diced apples, sliced red onion, and chopped parsley.
- In a separate bowl, mix the yogurt (or dressing) with salt and pepper to taste.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
To keep chopped apples from browning, toss them with a bit of lemon juice before mixing. For added crunch, consider adding nuts or seeds just before serving. This salad keeps well in the fridge for about 1-2 days, especially if a firmer apple is used.