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Garlic butter roasted cauliflower dish garnished with herbs

Garlic Butter Roasted Cauliflower

Garlic butter roasted cauliflower is a simple yet delicious side dish that is buttery, golden, and perfect for meal prep, holiday tables, or a cozy dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish, Vegetarian
Cuisine American
Servings 4 servings
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 head head of cauliflower, cut into florets Use a medium to large head of cauliflower.
  • 4 tablespoons unsalted butter, melted Salted butter can also be used; just adjust the salt to taste.
  • 4 cloves garlic, minced Increase to 5 or 6 cloves if you're a garlic lover.
  • Salt, to taste
  • Pepper, to taste
  • Fresh parsley, chopped (for garnish) Can substitute with chives or green onions.

Instructions
 

Preparation

  • Preheat your oven to 425°F (220°C).
  • In a large bowl, combine the melted butter, minced garlic, salt, and pepper. Stir until well mixed.
  • Add the cauliflower florets to the bowl and toss until well coated with the garlic butter mixture.
  • Spread the cauliflower evenly on a baking sheet, ensuring they have enough space to roast.

Cooking

  • Roast in the preheated oven for 25–30 minutes, or until the cauliflower is golden brown and tender.
  • Around the 15–20 minute mark, give the pan a quick shake or flip a few florets for even browning.

Serving

  • Remove from the oven and garnish with fresh parsley before serving.

Notes

You can meal prep by cutting the cauliflower and mixing the garlic and butter earlier in the day. Leftovers can be reheated in the oven or air fryer for best texture. Perfect with grilled chicken, baked salmon, or grain bowls.
Keyword Garlic Butter Cauliflower, Gluten-Free, Low-Carb Side Dish, Meal Prep, Roasted Vegetables