Pineapple Chicken
A delicious and easy one-pan meal that combines tender chicken, juicy pineapple, and fluffy rice in a savory soy-garlic sauce, perfect for busy weeknights.
Ingredients
Main Ingredients
- 2 pieces chicken breasts Boneless chicken breasts or thighs can be used.
- 1 cup rice Regular long-grain white rice or brown rice can be used, though brown rice may need more broth.
- 1 cup pineapple chunks Canned or fresh pineapple can be used.
- 1 piece onion, chopped Onion can be diced finely for picky eaters.
- 2 cloves garlic, minced Adjust to taste.
- 1 cup chicken broth Store-brand or homemade chicken broth can be used.
- 2 tablespoons soy sauce Low-sodium soy sauce can be used for less sodium.
- 1 tablespoon olive oil For cooking the chicken.
- to taste Salt and pepper Season to preference.
- to garnish Chopped green onions For serving.
Instructions
Preparation
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and minced garlic, cooking until softened (about 3-4 minutes).
- Season chicken breasts with salt and pepper, then add to the skillet, browning on both sides (about 3-4 minutes).
- Stir in the rice, pineapple chunks, chicken broth, and soy sauce.
- Bring to a boil, then reduce heat to low, cover, and simmer for about 20 minutes or until rice is cooked and chicken is done.
- Fluff the rice, serve hot, and garnish with chopped green onions.
Notes
This dish can be made ahead of time and stores well. You can also adjust the recipe with extra veggies or protein based on personal preference.